Here is a list of useful mindfulness resources made up of sites, mindfulness books and video that discuss different aspects of mindfulness. I would like to acknowledge each of these sources as being an integral part of my own personal journey with mindfulness.
www.openground.com.au Openground engages with individuals and organisations in Australia to promote the practice of mindfulness as a transformational process in health, education, industry and community development.
www.mindful.org Mindful celebrates mindfulness, awareness, and compassion in all aspects of life—through Mindful magazine, Mindful.org, events, and collaborations. Learn more about our non-profit mission, the people behind Mindful, and our growing community
http://www.umassmed.edu/cfm/ Center for Mindfulness at the UMass Medical School is the birthplace of Jon Kabat-Zinn’s 8-week MBSR program.
http://themindfulnesssummit.com/ A gathering of mindfulness teachers from around the world.
www.self-compassion.org Kristin Neff’s pioneering research into self-compassion and 8-week program to teach self-compassion skills. The program, based on MBSR was co-created with her colleague Chris Germer, and is affiliated with Harvard Medical School.
http://www.umassmed.edu/cfm/resources/videos/ A collection of videos on the Center for Mindfulness at the UMass Medical School’s site including Jon Kabat-Zinn, Joseph Goldstein, Judson Brewer to name a few.
https://www.youtube.com/watch?v=HbLVTZuTdmQ 60 Minutes, which is the oldest and most-watched news magazine on television, gets to the real story about mindfulness. Anderson Cooper reports on what it’s like to try to achieve “mindfulness,” a self-awareness scientists say is very healthy, but rarely achieved in today’s world of digital distractions. Jon Kabat-Zinn is interviewed.
https://www.youtube.com/channel/UCZ0XvEszYoBrDzBgUKEwVEA Happify’s YouTube channel offers a collection of short and fun videos about mindfulness.
https://www.youtube.com/watch?v=aPlG_w40qOE Dr Ron Siegel speaks about the ‘Science of Mindfulness’ at Google.
https://www.youtube.com/watch?v=eA4lNO5Gm4E Timothea Goddard founder of Openground and co-founder MTIA (and my beautiful teacher) speaks at the Mind and Its Potential Conference about Mindfulness Based Stress Reduction.
https://www.youtube.com/results?search_query=jon+kata-zinn A collection of videos from Jon Kabat-Zinn.
https://www.youtube.com/results?search_query=mark+williams+mindfulness A collection of videos from Professor Mark Williams who is Professor of Clinical Psychology and Wellcome Trust Principal Research Fellow at the University of Oxford. He co-developed MBCT, is Director of the Oxford Mindfulness Centre, and is co-author of the international best-seller The Mindful Way Through Depression.