Mindfulness for Organisations - Mindful Wellbeing - Evidence-Based Results for Today
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Mindfulness for Organisations

“Mindfulness should no longer be considered a “nice-to-have” for executives…”
A Challenge and an Opportunity for organisations

A Challenge and an Opportunity for organisations

“It’s a “must-have”: a way to keep our brains healthy, to support self-regulation and effective decision-making capabilities, and to protect ourselves from toxic stress.”

Harvard Business Review in January 2015.

Learn more about the unique challenge and opportunity of mindfulness in organisations.

working mindfully training programs

Working mindfully training programs

Our working mindfully training programs are drawn from the Mindfulness Based Stress Reduction (MBSR) 8-week program which is the field’s Gold standard and from which thousands of published scientific papers attest to its value.

Learn more about the Working mindfully training programs.

Engaging a mindfulness teacher/trainer

Engaging a mindfulness teacher/trainer

At present no mandatory requirements exist for mindfulness trainers to comply with teacher training standards.  Therefore, from a corporate buyer’s perspective, remember ‘buyer be aware’.

Mindfulness Buyer Be Aware – Learn more about what to look for when engaging a mindfulness teacher/trainer.

 

Contact me to explore where to start with mindfulness training.

It may be the 90-Minute Taster or 1:1 Coaching or an Introductory Workshop or jumping right into the Five-Week Foundational Program.

Call or email me, I look forward to hearing from you: 0417 263 780

heather@mindfulwellbeing.com.au